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Curves
Women's fitness gym in Sarasota offering 30-minute strength training circuits and online workout classes.
About
Curves in Sarasota is a gym designed specifically for women, built around 30-minute strength training circuit workouts. Each session moves between strength training, cardiovascular exercise, stretching, and recovery. The gym recommends three workouts per week and pairs workouts with monthly goal check-ins and personal coaching sessions available to members. Curves also offers MyCurves On Demand, an online service with 30-minute classes for workouts at home. Beyond fitness, the location participates in Curves Charity initiatives including yearly fundraisers, competitions, and food drives that connect members to the broader Sarasota community.