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Orangetheory Fitness
Group fitness studio in Sarasota combining strength and cardio interval training with heart rate monitoring.
About
Orangetheory Fitness is a group fitness studio in Sarasota that blends full-body strength training with cardio interval work. Classes use OTconnect™ technology to track your heart rate and adjust workouts to match your individual fitness level, so whether you're starting out or already fit, the class adapts to you. The studio welcomes first-time visitors and local residents with a free class. If you're curious about the format, that's a good way to see if it fits what you're looking for in a workout routine.