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Thavma Yoga III
Sarasota-area yoga studio offering signature movement systems, hot yoga, and teacher training certifications.
About
Thavma Yoga III, located in Bradenton, serves the greater Sarasota region with multiple yoga and movement programs. The studio teaches ThavmaMethod, a signature yoga-based system focused on alignment and functional strength; Thavma ISO Rhythm & Fire, which blends yoga with Pilates-inspired precision; and Phoenix Method, a restorative approach for recovery and mobility. They also offer Premium Hot 26+2, the traditional heated sequence taught with precision-based coaching. Beyond classes, Thavma Yoga III runs a wellness lounge with red light and cold plunge services. For those interested in teaching, the studio provides 200-hour and 300-hour yoga certifications, a 500-hour certification path, and 50-hour Phoenix Method teacher training.